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For free copies of two of my 8 healing exercises please click:

Reducing Physical Pain

From CD/MP3 number 2. Exercise T3B - Reducing physical pain
Helps lesson pain and look at the 'message' it can have for us.

Self Forgiveness

From CD/MP3 number 1. Exercise T1A - Aids us in accepting
and forgiving the parts of ourselves we dislike. 

For more information on audio healing exercises please click here.

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